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What is PMS?

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We’ve probably all heard of PMS but do we really know what it is? I’ve heard of PMS […]

July 27, 2020 Health

Healthy and Tasty Snacks.

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This post is especially for those who are still living the furlough life because boredom = eating for […]

June 29, 2020 Health

Essentials For Your Home Workouts.

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As you will probably already know, gyms are one of the few things that are still not due […]

June 26, 2020 Health

Leg and Bum Workouts.

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If you’re not used to at-home workouts already, you will be after trying the videos below. A lot […]

June 12, 2020 Health

The Benefits Of Green Tea.

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A current trend that has been born as a result of the lock-down is setting health goals and […]

May 21, 2020 Health

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